Whats involved with a Fit Camp or Boot Camp?

What sort of exercises will I be doing?

Boot / Fit Camps workouts are always different and they will range from bodyweight exercises to power bag, medicine balls and free weights etc. At Fit Camps we are always looking for new ways to make things fresh and exciting.  We want to keep you motivated and entertained.

How long does a Fit Camps session go for and why are we different?

The workout session lasts 20-30 mins with a 5-10min warm up at the start, finishing with a group stretch. Every session will be a surprise to keep the results coming.  No two sessions are ever the same. It’s what makes us different from all the other outdoor group classes out there.

What do I need to bring?

All you need to bring is a water bottle and small towel and of course a positive attitude and a willingness to work as hard as you can to achieve your goals.

Whether you are 16 or 60, Fit Camps caters for everyone!  So don’t let any more excuses stop from achieving your goals.

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Boot Camps           Fit Camps         Fitness           Workouts          Lose Weight        Health         Personal Fitness

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